Skills & Knowledge You'll Develop

Helping people improve their lives is a vital part of Exercise Science. Your diploma will give you all the tools you need to make a difference in the lives of others. Upon successful completion of the program, you will:

• have an understanding of:
• human physiology
•   psychology
•  nutrition
• fitness leadership and assessment
• be a certified fitness leader with the Alberta Fitness Leadership Certification Association (AFLCA).

You will be able to:

• work in a variety of settings in various positions
• evaluate clients’ abilities and needs
• determine suitable training programs
• demonstrate correct exercise methods and proper use of exercise equipment
• ensure clients exercise safely
• teach proper breathing techniques
• lead clients through exercise routines
• monitor clients' progress and adapt programs as needed
• provide resources to clients regarding nutrition, weight control and lifestyle issues
• continue your education by becoming a certified personal trainer (CPT) as recognized by the Canadian Society for Exercise Physiology (CSEP).